The Dr Atkins diet program has received rave reviews from its followers worldwide who have successfully achieved their weight loss goals with this amazing and yet challenging diet. Some people have reported to be able to lose up to 10 pounds in a single week, which is an amazing feat indeed considering you don’t need to count calories to go on this diet. But there are some people who have failed miserably in adhering to the specific guidelines and rules of this diet program and have not be able to see the pounds dropping off. So what separates the winners and the losers? Are there specific tips you need to follow to be able to reach your weight loss goals with the Dr Atkins diet program?

Here are some tips we found out from the winners who managed to lose significant amount of weight through this amazing diet program.

(more…)