With Christmas just around the corner, it is important to keep track of your weight loss goals so they don’t go haywire and cause you to gain unnecessary weight during the holiday season. It is very common to be lured into temptations when the holiday season is here. There are just too many tantalizing dishes around that becomes very difficult to resist the urge to splurge on those foods more than you should. After all, who can ever resist that delicious pudding your Grandma spent so much effort on or that sumptuous turkey dish your Mother prepared just for you?