Yvonne Hackett 
There has been a buzz of excitement going around within the scientific community with the new findings of the relationship between high protein diets and longevity. A recent research made with fruit flies reveals that a diet with the right amount of protein in the proper combination can be a big contributing factor to a long and healthy life. Fruit flies that feed on protein foods that were scientifically manipulated lives much longer and enjoy a healthier life without any decrease in their fertility rate.
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Dr. Atkins and his Dr. Atkins Diet had been hailed famous for the diet approach he has introduced to many. The Dr. Atkins Diet has been very familiar with a lot of dieters all around the globe. The diet he offered is mostly on high protein food while low in carbohydrate and high in fiber diet.
There are four stages in the Dr Atkins diet program. Each of the stage has its own guidelines and goals which need to be followed diligently to be able to see results. The first stage would be the induction stage, then you would enter into the ongoing weight loss stage – which is the fun part, and then the pre-maintenance stage. Finally, when your weight loss goals are achieve, you would enter the final stage of the reprogram which is the maintenance stage.
When Dr Atkins introduced the Atkins diet back in 1972, it created a worldwide sensation. Millions of people are quick to jump on the bandwagon and try this new diet for them, often with amazing results which further propelled the popularity of the new diet program. Dr Atkins diet revolutionized the way people go on a diet. Instead of calculating the amount of food intake or calorie counting, the Dr Atkins diet works by limiting the amount of certain types of food while placing no restriction on permissible foods during the course of this diet of program.
