The role that diet carb plays in weight loss and maintenance has been the subject of debate by several experts. Most of these so-called weight loss experts have been harsh in criticizing the negative role that carbohydrates play in the effort to lose weight or maintain the ideal bodyweight. However, diet carb have been placed under a great big misconception in a negative light and therefore carbohydrates have gotten a bad name since the past few years since this vicious campaign against diet carb have been initiated.
[Read more...]