A balanced meal is important when you are trying to lose weight and enroll into any kind of slimming diet program. A well-balanced diet would provide the best kind of nutrition which is essential for the normal workings of the bodily system. It is ultimately important that you get a well-balanced and healthy diet as it is often a common scenario to see most slimming diet programs being gravitating to just one class of food item such as protein or fruits and vegetables. A diet that focuses on too much on only one class of food would definitely result in some form of nutritional imbalance.