Yvonne Hackett 
There has been a buzz of excitement going around within the scientific community with the new findings of the relationship between high protein diets and longevity. A recent research made with fruit flies reveals that a diet with the right amount of protein in the proper combination can be a big contributing factor to a long and healthy life. Fruit flies that feed on protein foods that were scientifically manipulated lives much longer and enjoy a healthier life without any decrease in their fertility rate.
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This is the first stage in the Atkins diet program and also the most important stage of all. This is the time when rapid decrease in the intake of sugar and carbohydrates is introduced to induce the body into a state of rapid fat burning referred to as the ketosis. This would create a shift form the normal burning of carbohydrate and sugar to produce energy to the rapid burning of fat in the body as the alternative form of energy.
Dr. Atkins and his Dr. Atkins Diet had been hailed famous for the diet approach he has introduced to many. The Dr. Atkins Diet has been very familiar with a lot of dieters all around the globe. The diet he offered is mostly on high protein food while low in carbohydrate and high in fiber diet.
There are four stages in the Dr Atkins diet program. Each of the stage has its own guidelines and goals which need to be followed diligently to be able to see results. The first stage would be the induction stage, then you would enter into the ongoing weight loss stage – which is the fun part, and then the pre-maintenance stage. Finally, when your weight loss goals are achieve, you would enter the final stage of the reprogram which is the maintenance stage.
The Dr Atkins diet program has received rave reviews from its followers worldwide who have successfully achieved their weight loss goals with this amazing and yet challenging diet. Some people have reported to be able to lose up to 10 pounds in a single week, which is an amazing feat indeed considering you don’t need to count calories to go on this diet. But there are some people who have failed miserably in adhering to the specific guidelines and rules of this diet program and have not be able to see the pounds dropping off. So what separates the winners and the losers? Are there specific tips you need to follow to be able to reach your weight loss goals with the Dr Atkins diet program?
