I need help to lose weight by jarina 23 June 2010 14
Hello
My name is jarina I have 15 years and I’m overweight. Weigh more than 240 pounds and I do not know what to do. I tried diets and eating small, nothing seems to work. My father died in October 2009 and I simply cannot eat. I am very depressed. IM bummed not only by my father, but kids at my school.they have been called Fiona shrek and hurts. ‘ ve been in a batch. people at school knows what I casa.Qutting is not an option!
so im wondering if anyone has any good ideas, please share.My goal is to lose 100 pounds.
Exercise & fitness 14 comments Maximilien 23/06/10
Search advice (with the help of your school), both for their nutrition, their psychological state of mind.
Diet alone alone won’t help, exercise alone will not help so much and buy a director by itself won’t help, but a good combination of all of them, you will find good help.
Max.
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