Comments for Idiot Diet - The Idiots Guide To Diets

Comment on Lose Weight with Mindful Eating | Life Around Home by gotmlk823

gotmlk823 — Wed, 22 Feb 2012 03:42:39 +0000

I find that boredom and dehydration lead me to mindless eating. I have gotten control of this by making sure I keep busy and I have a new rule of? drinking something when I feel hungry FIRST to see if my body was merely craving fluids. Most of the time, that is the case. I also keep mindless junk out of my house – candies, cookies, cheetos … I can eat a bag of those and yes, REGRET!!! Out of sight, of of mouth!!

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by Portlaoise50

Portlaoise50 — Tue, 21 Feb 2012 09:49:47 +0000

so? cute

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by Allessio777

Allessio777 — Tue, 21 Feb 2012 09:25:28 +0000

such an attractive? physique

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by khaqansaleemchanner

khaqansaleemchanner — Tue, 21 Feb 2012 08:44:52 +0000

omg u look like? Stevy.

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by ithalien

ithalien — Tue, 21 Feb 2012 08:26:34 +0000

Wow you inspire me, I’m from Mexico, I’m 28 years old, I try to work out frequently but I don’t see results in my abs I? practice spinning 40 minutes and later I do weight lifting. Could you give me some advices? champs-elysees@hotmail.com

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by jcnr143

jcnr143 — Tue, 21 Feb 2012 07:41:32 +0000

i? am desperate with my abs.. thanks for this video, it helps a lot..

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by nieuwers

nieuwers — Tue, 21 Feb 2012 07:07:57 +0000

@ithalien Spinning is good but just give a little help to your six pack to ‘grow’. Lifting will not help you very much, the best things to do air, some of these excercises, and push-ups. and if? you can pull-ups. but many times !!!!!!!

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by GreekBeastRapper

GreekBeastRapper — Tue, 21 Feb 2012 06:46:50 +0000

Yo man this workout? is hard but really helped, THANKS!!!

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by GreekBeastRapper

GreekBeastRapper — Tue, 21 Feb 2012 06:43:59 +0000

Can you please explain how many reps I should do for each? exercize.

Comment on Matt Struve Fitness – Ultimate 6-Pack Abs Exercise by sneezy6969

sneezy6969 — Tue, 21 Feb 2012 05:51:39 +0000

@GreekBeastRapper 25 for each exercise.it says in? his description of the video.hope this helps